Read e-book online The Meditation Book of Light and Colour PDF
By Pauline Wills
Red can be utilized to enhance flow and struggle an infection; blue to assuage the brain and decrease blood strain. every one bankruptcy seems to be at a selected color and its linked chakra, discusses the features and therapeutic houses, and gives a chain of enjoyable respiring workouts and transformative visualisations for operating with the color in query. somebody can perform those easy meditations in the house, and they're perfect for color therapists, strength healers, yoga teachers and meditation leaders to take advantage of with clients.
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Meditating with color could be a robust technique to increase overall healthiness and future health and this easy guide offers an entire spectrum of latest and easy-to-use color meditation workouts. crimson can be utilized to enhance circulate and struggle an infection; blue to assuage the brain and reduce blood strain. each one bankruptcy seems at a specific color and its linked chakra, discusses the features and therapeutic houses, and gives a chain of enjoyable respiring routines and transformative visualisations for operating with the color in query.
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The Meditation Book of Light and Colour by Pauline Wills